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1. Relax – loosen your grip, relax your shoulders and waist. Let your hands “stick” lightly to the wheel. You will be able to respond more quickly and efficiently to changing conditions.

2. Save energy -save fuel as well as your own nervous energy by driving more smoothly, reducing unnecessary acceleration, and braking and cornering more gently. Drive as if you had an open box of eggs loose on the back seat. You may add a few minutes to the duration of your journey but you’ll arrive safe and relaxed, and your passengers will admire your smooth driving. You’ll also extend the life of your car and reduce running costs.

3. Stay cool – suspend your judgement about the actions of others and focus on developing your own skills. The mistakes of others are all opportunities for you to learn and improve. This will keep you out of unnecessary conflicts and help you to become a truly superior driver.

4.

Stay awake – on long journeys, be aware of the quality of your attention and maintain it by extending the back of your neck, regulating your breathing and contracting/lifting the perineum to raise flagging energy levels. Where necessary tapping on acupuncture points can help to release energy and improve concentration. Take exercise breaks periodically. Respect your need for rest.

5. Stay aware – expand your sphere of awareness beyond the vehicle. This includes reading the road ahead, sensing the road surface and terrain, becoming more conscious of changing engine sounds, tire noise and other indications that may require your attention.

6. Stay present – don’t anticipate. You can’t assume that other drivers or pedestrians will do the right thing.

Be prepared for anything to happen and you’ll not be taken by surprise.

7. Stay centered – remember your belly (dantien), breath quietly with your diaphragm and relax your shoulders. This will improve your concentration and co-ordination, help you to feel more comfortable and to stay out of pointless and dangerous competition with other drivers.

These are very basic applications of tai chi principles to driving, but higher level driving techniques such as recovery from rear-wheel/front-wheel/4-wheel skids have striking similarities to tui shou/pushing hands in tai chi. There’s always more to learn, but remember, unless you’re a professional racing driver, driving a car should NEVER be a competitive activity. Your primary purpose is the comfortable transportation of yourself and your passengers.

Relax, enjoy and go safely.

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Article by Oliverthomas

The preparation of food require various appliances to make the ingredients ready for cooking or for serving. The various instruments which are used in our house for doing these various tasks are mixers, hand blenders, grinders,peelers,juicers etc. These equipments vary in the kind of functions they can perform. Hand blenders is the most popular appliance which is a multi utility unit can be used for various purposes. Though blenders have been in use for a long time now. There are now many modern blenders available in the market which comes with several attachments in order to carry out other tasks like peeling and chopping in the same single unit. Hand Blenders are used in our houses for various purposes like removing the lumps from the soups or sauces.

The immersion blender is put in to the preparation bowl and is allowed to rotate when the power button is pushed on. This works really fast and in no time the smooth soup is ready. Similarly hand blenders are also used for Simmering the milk. Here no lumps are to be broken,but is used to circulate the milk to make it light and frothy. This kind of milk is used in coffees and various types of deserts.

Hand blenders are also used to prepare your favourite drinks by blending the various ingredients in the perfect proportion. Here just add the fluids and allow the blender to stir for some time and you will get the appetizing drink. They are the prefect for the people who are really health concious and like to prepare their all food products all by themselves. This instruments makes the work all more easy and handy.

Hand blenders are basic utility of each kitchen. It comes with features like easy operation. Easy to carry from one place to other,since they are cordless . They are quieter as compared to their predecessors. And most important thing is that they are easy to clean and maintain them for a long time. They prove to be a best investment for your kitchen for they help you in each and every step of food preparation.

It is always better to buy a quality product than to buy cheap and second grade product. It will pose problem throughout. The power efficiency must also be seen. The blender if is required for versatile purposes then it must be power driven. But if you are looking for the Blenders for mashing the vegetables and purees then the powerless blender will be suitable for you as you can save your electricity with this unit.

The best blenders are available through the various shopping sites which are giving best hand blenders at throw away prices and huge discounts. Here you can find all types of blenders in various shapes and sizes which will fulfill your needs to the fullest without being heavy on the pocket.

About the Author

Oliverthomas is one of the famous expert who has been providing information regarding Blenders and also on different type business risks. He has been working for comparison portals along time and thus has given countless quality articles on cooking products etc. This article is about Cooking Equipment.

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Wu Style Taichichuan Push-hands (Tuishou)

This is a contemporary representative textbook of Tuishou (push-hands). Master Ma Yueh-liang, who at 89 has gone through 65 years of the art, inherited the past and now ushers in the future by using his own experiences and performances. He has had more than 100 pictures taken of the Wu style Tuishou in sequence. The contents are systematical, integrated, and have been made practical. It may be considered a specialized work on Tuishou, a textbook, research material moving one step forward in impr

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